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Showing posts from August, 2022

What Kind Of Role Does Vitamin B2 Plays

Mostly known as riboflavin, VITAMIN B2 is considered to be one of the major b vitamins that are vital for human health. You can find its presence in plants, grains, and even in dairy products. It is also highly crucial for breaking down the food components, and also by absorbing other nutrients and then maintaining tissues.  Riboflavin is targeted to be a water soluble vitamin that gets dissolves in liquid. All the vitamins are either fat or water soluble. The water soluble ones, like this one, are carried through bloodstream and are not needed to pass out of the body with urine. You can see the presence of riboflavin in some foods naturally. And in other meals, this vitamin is added separately or can be taken as major supplements. Most of the riboflavin parts get absorbed into small intestine. The main role to follow: Before you proceed further and get your hands on the riboflavin supplements, it is mandatory to know the role this vitamin plays. It helps in breaking down fats, protei

4 amazing health benefits of Gotu Kola Extract you should know about 

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Gotu Kola Extract  Taking Gotu Kola Extract as a supplement can fetch you many benefits. It can help you get rid of varicose veins and anxiety-related issues. It has many healing properties and it can improve the nervous system.  In Ayurveda, Gotu Kola gets a dedicated place for treating varicose vein related complexities. You can get Gotu Kola Extract easily as a supplement to get rid of these complexities as a precautionary measure.  This extract helps in increasing the blood circulation of your body and helps to get relieved varicose pain. You can also have this supplement if you want to remove stretch marks and scars from your body.  You can apply this extract in burn areas to get instant relief. Let’s highlight the benefits you can get from this extract if you take it as a supplement.  1.Helps to treat anxiety As this extract can reduce stress levels thus it is widely used for treating anxiety. You can take this supplement if you are experiencing anxiety.  * This extract can incr

4 amazing benefits of taking NATIVE TYPE II COLLAGEN are explained here

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NATIVE TYPE II COLLAGEN   Collagen helps you to keep your joints healthy and cartilage flexible. Taking NATIVE TYPE II COLLAGEN can help you to fight inflammation and oxidative stress.  Are you looking for protein supplements for your healthy body? Eventually, you can check for NATIVE TYPE II COLLAGEN enriched protein supplement. This supplement can improve your skin appearance also.  Collagen is essentially needed in the human body to look gorgeous. This dietary supplement can help to reduce wrinkles on your face and make you look younger. Celebrities take this supplement to get their best look. Collagen is a glue that holds joints, bones, and other vital organs of the human body. The deficiency of collagen occurs due to many reasons. Boozing, smoking, pollution, and sun damage can be the reason for its deficiency.  However, you can take a collagen supplement, which should contain protein. This supplement will also help you to get a glow on your skin. Some skin care products also ad

8 Reasons to Add Astaxanthin to Your Diet

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Astaxanthin  Astaxanthin , sometimes called the king of antioxidants, is a powerful antioxidant that benefits your health and wellness. However, most people don't get enough of this antioxidant in their diet, leading to harmful free radicals and inflammation build-up in the body. Here are eight reasons to add this antioxidant powerhouse to your diet today. Strongest natural antioxidant Astaxanthin is a powerful antioxidant found in salmon, shrimp, and other seafood. In recent years, athletes have used it to help with muscle recovery after strenuous exercise or for people at risk of heart disease or stroke. Studies have shown that a dose of about 1 gram per day for healthy individuals can help improve eye health. The same dose is also beneficial for the heart and brain. * It scavenges free radicals throughout the body, which are harmful molecules that can damage cells, leading to inflammation.  * It has been shown to boost brain health and protect cognitive function.  * It supports